I have been having some minor issues on my right wrist & inner knee especially i do a lot of home exercises without personal trainer nowadays so i always have concerns if my postures are correct & did i exercise correctly. Today's visit with Dr. James Wee @oxfordortho.sg unvealed all my concerns & am glad that i know my body better now! 😊
.
.
#orthopaedic #surgeon #sportpain #kneepain #kneereplament #wristpain #pesplanus #prevention #knowyourself